Firing Up, To Not Burnout Program:

(face-to-face classroom delivery, or online delivery programs) are listed below.

Target audience: This program targets staff at all levels who work in a high-pressure public or private sector environment that constantly deals with numerous stressors.

Course description:

Program curriculum addresses workplace stressors in an attempt to prevent burnout. Theories such as the Job Demands-Resource theory, Conservation of Resources theory, Positive Self-talk, and Psychological Capital (PsyCaP) material are covered. This curriculum focuses on helping move one from where they are currently, to where it is they want to be. The program can’t remove the stressors, but it does help you recognize what they are, and how to deal more effectively with them to prevent burnout.

This is a 3.5 hour, virtually delivered online program.